Lunch break walks are cutting down our afternoon slumps
I've seen more people on my team go for short walks during lunch. It started as a way to stretch their legs after sitting all morning. One coworker told me her mind feels clearer and she makes fewer mistakes now. Another said his energy lasts longer, so he gets more done before leaving. I joined them last week and noticed I can think through problems faster. Taking care of your body really does help you work better.