Unpopular opinion: Going away wrecks my at home fitness schedule
I just got back from a week at my sister's beach house, and my normal routine is all over the place. I brought my yoga mat and planned to do my usual morning stretches on her deck. But the sun was too bright at that hour, and her kids were always running around. I ended up skipping most days because it just didn't feel right. When I got home, my energy was gone and my muscles were tight. It took a full week to feel normal again. Why does leaving home make it so tough to do simple exercises? I guess I need a better plan for next time, but it's really annoying.