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Just realized I've used up 37 pages in my journal just for 'migraine logs' this year. That's a lot of head pain tracked.
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claireg8123d ago
Feel like my own journal is just a sad list of things that hurt (my back, mostly).
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umaprice23d ago
Honestly @claireg81, what even counts as a journal entry after a certain age? Mine is basically just a log of new weird pains and what I ate. "Tuesday: left knee made a clicking sound, had a bagel. Wednesday: back hurt from sleeping wrong, ate leftover bagel." It's not exactly deep thoughts.
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Try tracking your triggers in a separate section, it helps spot patterns.
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