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7mo ago
inJust realized leaving pads off eased soreness in a few of my cases
Totally saw that with thrush cases, pads just trap moisture and make it worse.
7mo ago
inPSA: When painters leave drops on fresh vinyl, who pays?
Speckles on fresh vinyl reminds me of my own mess last year. Hired painters for the house trim and they dripped white paint all over the black driveway. Spent a whole weekend scrubbing with a pressure washer. Never did get it all out, left these ghost spots. Kinda gave up and called it a custom finish.
7mo ago
inMy pottery hobby leaves my hands too keyed up to sleep
Honestly, is that twitchy feeling more in your muscles or your mind?
7mo ago
Update: I get deeper calm without any meditation guide
How is it that everyone tells new people to use guided meditations when they often make it harder? The whole point is to clear your mind, but a voice giving orders just gives you more to think about. I tried one app where the guide kept naming body parts, and I just got stuck counting them instead of relaxing. Maybe beginners should skip the apps and just sit in silence for a few minutes.