TIL vintage workout tapes are making a comeback

Found my mom's old Jane Fonda VHS. The simple moves still get your heart pumping. It's a fun blast from the past with real health benefits.

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3 Comments

aaronn577mo ago

Jane Fonda on VHS? That's a relic. I'm amazed the tape even plays after all these years.

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tara_flores927mo ago

Is it just the nostalgia, or do the workouts hold up? I'd be curious if the simplicity is actually a benefit. Rewinding tapes sounds like extra cardio.

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kelly.michael7mo ago

Actually, you hit on something with the simplicity thing. It's not just nostalgia. These old workouts are still solid because they get straight to the point with no distractions. That focus helps you learn form and stick with it. Rewinding the tape is a minor hassle, but it makes the whole thing feel more intentional. The routines were designed by pros, so they still work.

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