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Observation: Meditation guides are becoming too goal-oriented

I struggled with guides that emphasized achieving specific states. Switching to one that focuses on the act of meditating itself, without targets, solved my frustration. My postal route zen has never been better.
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3 Comments
piper_green96
What?! You meditate on your postal route?
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troy439
troy4391mo ago
Found driving meditative when I stopped trying to clear my mind.
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daniel511
daniel5111mo ago
That "postal route zen" thing is real, my dog walks became my meditation.
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