Can we discuss how adjusting my gaming chair posture alleviated chronic neck strain?

I always thought my neck pain was just part of the territory after hours of leaning over complex game boards. A physical therapist friend pointed out my slumped shoulders during a session and suggested specific ergonomic adjustments. Now, I consciously sit upright with my feet flat, and the difference in comfort after long games is night and day. That small change has let me focus more on strategy than on discomfort.

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